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General Run (Blacko)

GENERAL RUN ON MONDAY 21 JANUARY 2019 AT 6.15 PM
LOCATION
Holt House Pavilion, Harrison Drive, Colne, BB8 9SJ  •  VIEW MAP →

Meet from 6pm to start training 6.15pm.

BE SEEN & BE SAFE: Please wear high visibility clothing and bring a head torch or other illumination if you have it.

This is a very accessible and adaptable weekly training run that is open to senior runners of all abilities. Although everyone will follow the same general route outlined below, people may be split into two or three groups on the night - each with a qualified run leader - to run between four and eight miles.

STANDARD ROUTE • 6.7 miles • View on Mapometer
All the way down Harrison Drive, turning right at the bottom along Vivary Way. At the second pedestrian crossing veer right down the ramp onto Barrowford Road and continue along this all the way to Barrowford turning right at the George & Dragon. Head up the long hill through Higherford and along Gisburn Road past the Rising Sun to top of the village at Blacko Bar Road. Turn around at the flower beds and return to Holt House via the reverse route.

SHORTER ROUTE • 4.6 miles • View on Mapometer
Follow the couple of miles of the Standard Route until you reach the bus turning area in Higherford, then retrace your outward route back to base.

Faster Runners
May do loops of Barrowford reservoir (summer only), loops of Whittycroft Avenue, or join the end of the group on the way down and go back to the top of Blacko.

January 2019
21
MON
HOLT HOUSE PAVILION • COLNE
GENERAL RUN
22
TUE
STEVEN BURKE CYCLE TRACK • BARROWFORD
JUNIOR
22
TUE
SPIRIT OF SPORT • BURNLEY
GENERAL RUN
22
TUE
HOLT HOUSE PAVILION • COLNE
SPEED WORK
22
TUE
PENDLE HERITAGE CENTRE(CAR PARK) • BARROWFORD
GENERAL RUN
22
TUE
SEED HILL TRACK • NELSON
JUNIOR
23
WED
ALONGSIDE WALL ON LONG STRAIGHT AFTER ACTIVTY CENTRE • COLDWELL
OFF-ROAD
24
THU
HOLT HOUSE PLAYING FIELDS • COLNE
GENERAL RUN
24
THU
SEED HILL TRACK • NELSON
TRACK
24
THU
EMMOTT ARMS • LANESHAWBRIDGE
JUNIOR
28
MON
HOLT HOUSE PAVILION • COLNE
GENERAL RUN
29
TUE
STEVEN BURKE CYCLE TRACK • BARROWFORD
JUNIOR
29
TUE
SPIRIT OF SPORT • BURNLEY
GENERAL RUN
29
TUE
HOLT HOUSE PAVILION • COLNE
SPEED WORK
29
TUE
PENDLE HERITAGE CENTRE(CAR PARK) • BARROWFORD
GENERAL RUN
29
TUE
SEED HILL TRACK • NELSON
JUNIOR
30
WED
BY MAIN CAR PARK • BARLEY
OFF-ROAD
31
THU
HOLT HOUSE PLAYING FIELDS • COLNE
GENERAL RUN
31
THU
SEED HILL TRACK • NELSON
TRACK
31
THU
EMMOTT ARMS • LANESHAWBRIDGE
JUNIOR