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Speed/Fitness Session

SPEED WORK ON TUESDAY 25 SEPTEMBER 2018 AT 6.00 PM
LOCATION
Holt House Pavilion, Harrison Drive, Colne, Lancashire, BB8 9SF  •  VIEW MAP →

Meet from 6pm.

Varied session around Alkincoats Park incorporating a wide range of running and other training techniques including hill work, speed work, parlauf, etc.

Suitable for runners of ALL abilities with the level or intensity of each workout tailored to your needs on the night. Be prepared to have a lot of fun!

September 2018
24
MON
HOLT HOUSE PAVILION • COLNE
GENERAL RUN
25
TUE
SPIRIT OF SPORT • BURNLEY
GENERAL RUN
25
TUE
HOLT HOUSE PAVILION • COLNE
JUNIOR
25
TUE
HOLT HOUSE PAVILION • COLNE
SPEED WORK
25
TUE
HOLT HOUSE PAVILION • COLNE
JUNIOR
25
TUE
PENDLE HERITAGE CENTRE(CAR PARK) • BARROWFORD
GENERAL RUN
26
WED
BY MAIN CAR PARK • BARLEY
OFF-ROAD
26
WED
BY MAIN CAR PARK • BARLEY
OFF-ROAD
27
THU
SEED HILL TRACK • NELSON
TRACK
27
THU
EMMOTT ARMS • LANESHAWBRIDGE
JUNIOR
27
THU
HOLT HOUSE PLAYING FIELDS • COLNE
GENERAL RUN