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Speed/Fitness Session

SPEED WORK ON TUESDAY 24 JULY 2018 AT 6.00 PM
LOCATION
Holt House Pavilion, Harrison Drive, Colne, Lancashire, BB8 9SF  •  VIEW MAP →

Meet from 6pm.

Varied session around Alkincoats Park incorporating a wide range of running and other training techniques including hill work, speed work, parlauf, etc.

Suitable for runners of ALL abilities with the level or intensity of each workout tailored to your needs on the night. Be prepared to have a lot of fun!

July 2018
18
WED
OFF-ROAD
19
THU
EMMOTT ARMS • LANESHAWBRIDGE
JUNIOR
19
THU
HOLT HOUSE PLAYING FIELDS • COLNE
GENERAL RUN
23
MON
HOLT HOUSE PAVILION • COLNE
GENERAL RUN
24
TUE
SPIRIT OF SPORT • BURNLEY
GENERAL RUN
24
TUE
HOLT HOUSE PAVILION • COLNE
SPEED WORK
24
TUE
HOLT HOUSE PAVILION • COLNE
JUNIOR
24
TUE
PENDLE HERITAGE CENTRE(CAR PARK) • BARROWFORD
GENERAL RUN
25
WED
BY MAIN CAR PARK • BARLEY
OFF-ROAD
25
WED
BY MAIN CAR PARK • BARLEY
OFF-ROAD
26
THU
EMMOTT ARMS • LANESHAWBRIDGE
JUNIOR
26
THU
HOLT HOUSE PLAYING FIELDS • COLNE
GENERAL RUN
30
MON
HOLT HOUSE PAVILION • COLNE
GENERAL RUN
31
TUE
SPIRIT OF SPORT • BURNLEY
GENERAL RUN
31
TUE
HOLT HOUSE PAVILION • COLNE
SPEED WORK
31
TUE
PENDLE HERITAGE CENTRE(CAR PARK) • BARROWFORD
GENERAL RUN