General Run (Trawden)

GENERAL RUN MONDAY 18 JUN 2018 6.15PM

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INFORMATION

COVID-19 TRAINING INFORMATION

Before attending your first training session after restart, if possible please complete and digitally sign our Covid-19 pre-activity health questionnaire if possible – you only need to complete this once before you resume training with the club.

Note: If you cannot do this you will still be able to sign the training agreement register before each session.

Check our dedicated Covid-19 information page for much more detail about our Covid training policies.

Meet from 6pm to start training 6.15pm.

This is a very accessible and adaptable weekly training run that is open to senior runners of all abilities. Although everyone will follow the same general route outlined below, people may be split into two or three groups on the night - each with a qualified run leader - to run between four and eight miles.

STANDARD ROUTE • 6.6 miles • View on Mapometer
Go down Harrison Drive turning left at the first roundabout then all the way along Birtwistle Avenue to the mini-roundabout. Turn right here and go straight across the next roundabout then crossroads and along Castle Road right to the end. At the T-junction turn right down Old Skipton Road around several bends as it starts to head downhill. Take a left along Bents Lane and continue down to the main road at the bottom opposite Christ Church. Cross over when safe turning right the left down Ball Grove Drive, following it to the car park and into Ball Grove Park. Turn right on the path along the top of the playground all the way to Winewall. Turn right before the bridge then left at the main road, staying on this all the way up through the centre of Trawden. Pass the Trawden Arms pub and at the crossroads up the hill turn right down the steep lane (Colne Road) up past the old Sun Inn pub. Follow this road all the way over the tops and eventually up Carry Lane back to Colne. Turn left along Keighley Road, through the town centre, and turn right down Spring Lane opposite the China Garden takeaway. Cross the main roads at the bottom to the left of the large roundabout and head back up to the pavilion.

SHORTER ROUTE • 4.6 miles • View on Mapometer
Follow the Standard Route until you reach the main road at the bottom of Bents Lane. Turn right here after crossing over (don't go down the steps) to follow the main road back past the top of Heifer Lane and up Keighley Road to reach the top of Carry Lane. From here follow the Standard Route back through Colne town centre and Spring Lane.

Faster Runners
May do hill reps on Carry Lane or loops of Colne town centre.

REGISTRATION

Holt House Pavilion, Harrison Drive, Colne, BB8 9SF

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