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Core Strength Session

FITNESS ON FRIDAY 29 JUNE 2018 AT 7.00 PM
LOCATION
Holt House, Harrison Drive, Colne, BB8 9SF  •  VIEW MAP →

Kerrie-Anne will give you a great workout to help build and improve your core upper and lower body strength, something that can really help with your posture, stability and efficiency when running.

NOTE: From October to March this is held inside the club house.

June 2018
18
MON
HOLT HOUSE PAVILION • COLNE
GENERAL RUN
19
TUE
SPIRIT OF SPORT • BURNLEY
GENERAL RUN
19
TUE
HOLT HOUSE PAVILION • COLNE
SPEED WORK
19
TUE
PENDLE HERITAGE CENTRE(CAR PARK) • BARROWFORD
GENERAL RUN
20
WED
OFF-ROAD
20
WED
OFF-ROAD
21
THU
SEED HILL TRACK • NELSON
TRACK
21
THU
HOLT HOUSE PLAYING FIELDS • COLNE
GENERAL RUN
22
FRI
HOLT HOUSE • COLNE
FITNESS
25
MON
HOLT HOUSE PAVILION • COLNE
GENERAL RUN
26
TUE
SPIRIT OF SPORT • BURNLEY
GENERAL RUN
26
TUE
HOLT HOUSE PAVILION • COLNE
SPEED WORK
26
TUE
PENDLE HERITAGE CENTRE(CAR PARK) • BARROWFORD
GENERAL RUN
27
WED
BY MAIN CAR PARK • BARLEY
OFF-ROAD
27
WED
BY MAIN CAR PARK • BARLEY
OFF-ROAD
28
THU
SEED HILL TRACK • NELSON
TRACK
28
THU
HOLT HOUSE PLAYING FIELDS • COLNE
GENERAL RUN
29
FRI
HOLT HOUSE • COLNE
FITNESS