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Speed/Fitness Session

SPEED WORK ON TUESDAY 26 JUNE 2018 AT 6.00 PM
LOCATION
Holt House Pavilion, Harrison Drive, Colne, Lancashire, BB8 9SF  •  VIEW MAP →

Meet from 6pm.

Varied session around Alkincoats Park incorporating a wide range of running and other training techniques including hill work, speed work, parlauf, etc.

Suitable for runners of ALL abilities with the level or intensity of each workout tailored to your needs on the night. Be prepared to have a lot of fun!

June 2018
18
MON
HOLT HOUSE PAVILION • COLNE
GENERAL RUN
19
TUE
SPIRIT OF SPORT • BURNLEY
GENERAL RUN
19
TUE
HOLT HOUSE PAVILION • COLNE
SPEED WORK
19
TUE
PENDLE HERITAGE CENTRE(CAR PARK) • BARROWFORD
GENERAL RUN
20
WED
OFF-ROAD
20
WED
OFF-ROAD
21
THU
SEED HILL TRACK • NELSON
TRACK
21
THU
HOLT HOUSE PLAYING FIELDS • COLNE
GENERAL RUN
22
FRI
HOLT HOUSE • COLNE
FITNESS
25
MON
HOLT HOUSE PAVILION • COLNE
GENERAL RUN
26
TUE
SPIRIT OF SPORT • BURNLEY
GENERAL RUN
26
TUE
HOLT HOUSE PAVILION • COLNE
SPEED WORK
26
TUE
PENDLE HERITAGE CENTRE(CAR PARK) • BARROWFORD
GENERAL RUN
27
WED
BY MAIN CAR PARK • BARLEY
OFF-ROAD
27
WED
BY MAIN CAR PARK • BARLEY
OFF-ROAD
28
THU
SEED HILL TRACK • NELSON
TRACK
28
THU
HOLT HOUSE PLAYING FIELDS • COLNE
GENERAL RUN
29
FRI
HOLT HOUSE • COLNE
FITNESS