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NEXT Speed/Fitness Session

SPEED WORK ON TUESDAY 21 AUGUST 2018 AT 6.00 PM
LOCATION
Holt House Pavilion, Harrison Drive, Colne, Lancashire, BB8 9SF  •  VIEW MAP →

Meet from 6pm.

Varied session around Alkincoats Park incorporating a wide range of running and other training techniques including hill work, speed work, parlauf, etc.

Suitable for runners of ALL abilities with the level or intensity of each workout tailored to your needs on the night. Be prepared to have a lot of fun!

August 2018
21
TUE
SPIRIT OF SPORT • BURNLEY
GENERAL RUN
21
TUE
HOLT HOUSE PAVILION • COLNE
SPEED WORK
21
TUE
HOLT HOUSE PAVILION • COLNE
JUNIOR
21
TUE
PENDLE HERITAGE CENTRE(CAR PARK) • BARROWFORD
GENERAL RUN
22
WED
END OF FARM TRACK • BARLEY
OFF-ROAD
22
WED
END OF FARM TRACK • BARLEY
OFF-ROAD
23
THU
SEED HILL TRACK • NELSON
TRACK
23
THU
EMMOTT ARMS • LANESHAWBRIDGE
JUNIOR
23
THU
HOLT HOUSE PLAYING FIELDS • COLNE
GENERAL RUN
27
MON
HOLT HOUSE PAVILION • COLNE
GENERAL RUN
28
TUE
SPIRIT OF SPORT • BURNLEY
GENERAL RUN
28
TUE
HOLT HOUSE PAVILION • COLNE
SPEED WORK
28
TUE
HOLT HOUSE PAVILION • COLNE
JUNIOR
28
TUE
PENDLE HERITAGE CENTRE(CAR PARK) • BARROWFORD
GENERAL RUN
29
WED
OFF-ROAD
29
WED
OFF-ROAD
30
THU
SEED HILL TRACK • NELSON
TRACK
30
THU
EMMOTT ARMS • LANESHAWBRIDGE
JUNIOR
30
THU
HOLT HOUSE PLAYING FIELDS • COLNE
GENERAL RUN