Progression Session (Hill Work)
HILL WORK TUESDAY 20 MAR 2018 6.15PM
Event Details
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Club
TimesINFORMATION
Meet from 6.45pm to start running 7.00m.
BE SEEN & BE SAFE: Please wear high visibility clothing and bring a head torch or other illumination if you have it.
A general hill rep session up and around Higher Causeway in Barrowford.
This session is run by Daz Horner and is designed to help improve running strength and stamina. It is suitable for newer runners who would like to progress to longer than 5K distances, so it's also a great option for faster Couch to 5K graduates.
It's a terrific stepping stone towards attending other general club training and gives a good insight into the all-inclusive and supportive ethos of Team TAC.
REGISTRATION
Heritage Centre Car Park, Colne Road, Barrowford, BB9 6JQ