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Core Strength Session

FITNESS ON FRIDAY 24 NOVEMBER 2017 AT 7.00 PM
LOCATION
Holt House, Harrison Drive, Colne, BB8 9SF  •  VIEW MAP →

Kerrie-Anne will give you a great workout to help build and improve your core upper and lower body strength, something that can really help with your posture, stability and efficiency when running.

NOTE: From October to March this is held inside the club house.

November 2017
23
THU
EMMOTT ARMS • LANESHAWBRIDGE
JUNIOR
24
FRI
HOLT HOUSE • COLNE
FITNESS
28
TUE
SPIRIT OF SPORT • BURNLEY
GENERAL RUN
28
TUE
SEED HILL TRACK • NELSON
JUNIOR
28
TUE
SEED HILL TRACK • NELSON
JUNIOR
29
WED
OFF-ROAD
29
WED
WALTON ARMS • ALTHAM
GENERAL RUN
30
THU
EMMOTT ARMS • LANESHAWBRIDGE
JUNIOR