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CLOSE

General Off Road Run 75 to 90min

OFF-ROAD ON WEDNESDAY 27 SEPTEMBER 2017 AT 6.15 PM
LOCATION
Rec, Trawden

This quarter due to leader shortages we're just running one group and the sessions are typically 75 to 90 min long. It's essentially a blend of the 60 and 90 sessions and the make up of the group on the night will generally influence whether it's more like the 60 or the 90. If you get my drift.

The 90min session is for experienced off-road runners who can run continuously for 90 minutes over arduous and often remote terrain.

The 60min session is aimed at those who want to get into off road running and experienced off roaders alike. Expect to run for an hour at a steady pace on some great low level trails.

PLEASE READ our Off-Road Training information

For their own welfare participants are expected to have enough kit with them to be comfortable if circumstances are such that the group has to walk or be stationery for some time, so do check the forecast and pack accordingly.

September 2017
25
MON
HOLT HOUSE PAVILION • COLNE
GENERAL RUN
26
TUE
SPIRIT OF SPORT • BURNLEY
GENERAL RUN
26
TUE
HOLT HOUSE PAVILION • COLNE
JUNIOR
26
TUE
HOLT HOUSE PAVILION • COLNE
GENERAL RUN
26
TUE
HOLT HOUSE PAVILION • COLNE
SPEED WORK
26
TUE
HOLT HOUSE PAVILION • COLNE
JUNIOR
27
WED
OFF-ROAD
27
WED
WALTON ARMS • ALTHAM
GENERAL RUN
28
THU
EMMOTT ARMS • LANESHAWBRIDGE
JUNIOR
29
FRI
HOLT HOUSE • COLNE
FITNESS